Leg bondage has relaxing, balancing, sleep supporting and fever
It is especially ideal for legs with varicose veins and legs feeling
tired, heavy and numb. It is successfully applied in old tired
people with weak blood circulation. However, it cannot warm up
feet that are chronically cold – in this case a variable
footbath or a variable change-foot-bath is recommended. As in
all bondages, leg bondage too should always be applied in a lying
position. For this, a bed in a room with a well-balanced temperature
is very appropriate. If you are applying the bondage for dropping
fever, you need to replace it when it warms up (approximately
15 minutes later).
Important: Before applying the bondage, the bag needs to be emptied.
Dip a towel (approximately 120 x 60 cm) in width half way down
into water, with a little bit of vinegar added if needed, (approximately
18–20 °C; for reducing teperature approximately 25 °C).
Wrap the towel from foot up to knee, when doing this first position
the wet part and position the dry part over it.
Cover the bondage from the outside with a blanket. Then apply
the bondage to the other lower leg.